Life Happiness Formula
Developed over 40 years, this isn't about "balance" — not everything deserves equal time. It's your personal budget of hours: where your time goes today, where you want it to go, and the trade-offs that make you and the people around you happiest. It looks different for everyone, and it changes over time.
"Early in my career, I was drowning — young family, demanding job, an MBA at night, everything competing for the same hours. The Life Happiness Formula is the framework I built to manage my complex life. I think it can help you manage yours." — Dan Lynn, Founder
The six circles of life: Work · Family & Friends · Health & Fitness · Spiritual · Dreams & Goals · Sleep.
What you'll learn
- How you currently spend time across life's key areas
- Where you want to invest more (or less) time
- Your biggest gaps and opportunity areas
- AI-powered insights for better life optimization
Start Life Happiness Assessment — takes about 5 minutes · secure & private · get instant insights. Your results appear right away; the full AI analysis is free with an account.